In 100 g (Grams) of Cheese, mozzarella, low sodium there is 0.15 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cheese, mozzarella, low sodium.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Cheese, mozzarella, low sodium

Cheese, mozzarella, low sodium is a type of Dairy and Egg Products. The most significant nutrients in Cheese, mozzarella, low sodium are listed below.

Water	49.9 g	49.9%
Energy (calorie)	280 kcal
Energy (joule)	1172 kJ
Protein	27.5 g	27.5%
Total lipid (fat)	17.1 g	17.1%
Ash	2.4 g	2.4%
Carbohydrate, by difference	3.1 g	3.1%
Fiber, total dietary	0 g
Sugars, total	1.23 g	1.23%
Calcium, Ca	731 mg	0.73%
Iron, Fe	0.25 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	524 mg	0.52%
Potassium, K	95 mg	0.10%
Sodium, Na	16 mg	0.02%
Zinc, Zn	3.13 mg
Copper, Cu	0.027 mg
Selenium, Se	15.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.02 mg

Nutrients in Cheese, mozzarella, low sodium